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Stress Management and Prevention: Applications to Daily Life (with Activities Manual and DVD Printed Access Card)

By Jeffrey Kottler, David Chen

$73.61

$86.60

ISBN 9780495117858

Book info: Stress Management and Prevention: Applications to Daily Life (with Activities Manual and DVD Printed Access Card) (Kindle, 432 pages) – Brooks Cole, 2007. Language: English. STRESS MANAGEMENT AND PREVENTION: APPLICATIONS TO DAILY LIFE is a broad introduction to the subject of stress management. This practical and highly praised...

Book info: Stress Management and Prevention: Applications to Daily Life (with Activities Manual and DVD Printed Access Card) (Kindle, 432 pages) – Brooks Cole, 2007. Language: English.

STRESS MANAGEMENT AND PREVENTION: APPLICATIONS TO DAILY LIFE is a broad introduction to the subject of stress management. This practical and highly praised book includes a variety of self-regulation and other techniques to help you cope with and prevent stress in your life. With this little guide, you'll have the tools you need to live a well-balanced life.

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