{"product_id":"the-perfectionists-handbook-take-risks-invite-criticism-and-make-the-most-of-your-mistakes","title":"The Perfectionist's Handbook: Take Risks, Invite Criticism, and Make the Most of Your Mistakes","description":"\u003cp\u003e\u003cstrong\u003eBook info:\u003c\/strong\u003e The Perfectionist's Handbook: Take Risks, Invite Criticism, and Make the Most of Your Mistakes (Kindle, 224 pages) – Wiley, 2011. Language: English.\u003c\/p\u003e\n A guide for getting your perfectionism to work for you\u003cp\u003eIs perfectionism a good thing or does it get in our way? In The Perfectionist's Handbook, clinical psychologist Jeff Szymanski helps readers navigate their way out of the \"perfectionism paradox\": if your intentions are good (wanting to excel) and the outcomes you want are reasonable (to feel competent and satisfied), why would perfectionism backfire and result in unhappiness and stress? Learn when perfectionism will pay off, and when and why it sabotages you. Specific strategies are outlined throughout the book to help readers transform their perfectionism from a liability to an asset.\u003c\/p\u003e\u003cp\u003eThere is no reason to eliminate perfectionism altogether―instead, build on what's working and change what's not. The Perfectionist's Handbook helps readers to:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDistinguish between intention and strategy as a way of improving outcomes\u003c\/li\u003e\n\u003cli\u003eIdentify diminishing returns and how to redistribute time and resources\u003c\/li\u003e\n\u003cli\u003eMake the most of mistakes rather than being preoccupied with trying to avoid them\u003c\/li\u003e\n\u003cli\u003eLearn to focus on your \"Top 10\" list as a way of getting the most out of your life\u003c\/li\u003e\n\u003cli\u003eAccess others more effectively as a way of improving performance\u003c\/li\u003e\n\u003cli\u003eObtain more balance in their lives\u003c\/li\u003e\n\u003c\/ul\u003e  ","brand":"Jeff Szymanski","offers":[{"title":"Default Title","offer_id":46069741945066,"sku":"9780470923368","price":11.33,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/5301\/6298\/files\/611mdyvBLKL._SY522.jpg?v=1781221447","url":"https:\/\/textbookme.store\/products\/the-perfectionists-handbook-take-risks-invite-criticism-and-make-the-most-of-your-mistakes","provider":"TextbookMe","version":"1.0","type":"link"}