Guided Relaxation: Your essential guide to creating calm
$25.38
$29.86
ISBN 9781915080196
Book info: Guided Relaxation: Your essential guide to creating calm (Kindle, 140 pages) – Routledge, 2022. Language: English. Step inside the pages of this book to discover a world of tranquility and calm. You will be guided on an internal journey to quieten the mind, release tension, and create peace...
Book info: Guided Relaxation: Your essential guide to creating calm (Kindle, 140 pages) – Routledge, 2022. Language: English.
Step inside the pages of this book to discover a world of tranquility and calm. You will be guided on an internal journey to quieten the mind, release tension, and create peace and well-being. This book is an ideal resource for yoga teachers and health professionals, but also anyone who wants to enjoy the benefits of deep relaxation - particularly those in stressful professions and work environments.
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