{"product_id":"complete-guide-to-memory-the-science-of-strengthening-your-mind","title":"Complete Guide to Memory: The Science of Strengthening Your Mind","description":"\u003cp\u003e\u003cstrong\u003eBook info:\u003c\/strong\u003e Complete Guide to Memory: The Science of Strengthening Your Mind (Kindle, 216 pages) – Skyhorse Publishing, 2022. Language: English.\u003c\/p\u003e\n A comprehensive guide to understanding how memory works, how memory forms, the mind-body connection, and more! In the busy, information-filled world in which we live, it’s often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory.  World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail: \u003cul\u003e\n\u003cli\u003eHow memories form\u003c\/li\u003e\n\u003cli\u003eThe different kinds of memory\u003c\/li\u003e\n\u003cli\u003eChanges in brain structure\u003c\/li\u003e\n\u003cli\u003eThe mind-body connection\u003c\/li\u003e\n\u003cli\u003eThe relationship between memory and emotional regulation\u003c\/li\u003e\n\u003cli\u003eAnd much more!\u003c\/li\u003e\n\u003c\/ul\u003e With tips and tricks to manage memory well for people of all ages and personal examples of the techniques used, this book leaves no stone unturned.      ","brand":"Richard Restak","offers":[{"title":"Default Title","offer_id":46070149644522,"sku":"9781510770270","price":11.72,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/5301\/6298\/files\/71aoX0wY0HL._SY522.jpg?v=1781245335","url":"https:\/\/textbookme.store\/products\/complete-guide-to-memory-the-science-of-strengthening-your-mind","provider":"TextbookMe","version":"1.0","type":"link"}